Patrice Palmer

Patrice Palmer (M.Ed., M.A.) has 25 years’ experience as an ESL educator, trainer, and writer in Canada and spent seven amazing years in Hong Kong. She has taught students from 8 to 80 in a variety of programs. Patrice’s experience with professional burn-out prompted her to reflect on her lack of self-care and adopt strategies that she shares with other educators and school leaders locally and internationally. Patrice is the author of The Teacher Self-Care Manual: Simple Strategies for Stressed Teachers by Alphabet Publishing. https://www.alphabetpublishingbooks.com/book/teacher-self-care-manual/